One of the barriers to exercise I faced as a new mother was the lack of facilities in commercial gyms for bringing my baby along while my partner was at work. This caused significant frustration, as it was challenging to prioritise my health and well-being, especially after giving birth, while also caring for my little one. As mothers, our time is often stretched thin, making it difficult to prioritise ourselves. However, it is crucial for parents to be strong both physically and mentally for their families.

Furthermore, as a pregnant woman, I wanted to make sure I was performing all exercises safely and correctly and staying the healthiest and fittest I could possibly be while growing a baby,.

My mobile 1-1 personal training service aims to help mothers overcome these challenges. By working out from the comfort of your home or a nearby open area, you can exercise with your little one(s) present, avoiding additional childcare costs. This approach allows for greater flexibility and convenience, ensuring that your fitness goals can be met without compromising your responsibilities as a parent.

Whether your goal is to lose fat, regain strength, rebuild your core, or improve overall fitness levels, we can achieve it together, creating the best version of yourself! My training programs are designed to fit seamlessly into your busy schedule, providing personalized support and guidance every step of the way. Together, we can make your health and well-being a priority, helping you to be strong and resilient for your family.